Research has shown that emotional manipulation (EM) can significantly impact individuals’ well-being and productivity. It can systematically influence cognitive control, which is crucial for effective decision-making and problem-solving, and can also affect individuals’ interpersonal relationships and overall mental health, further impacting their productivity and satisfaction in the workplace. If you think you’re being emotionally manipulated at work, try these five strategies to protect yourself — and your workplace.
Sarah, a former client of mine,…
